Knee pain and injury can significantly affect walking, running, squatting, stairs, and sport participation. Because the knee sits between the hip and ankle, symptoms in this area are often influenced by strength, control, and loading patterns throughout the entire lower body.
Physiotherapy for knee conditions at Physio Theory focuses on restoring movement quality, strength, load tolerance, and confidence to support return to daily activity, exercise, and sport.
Physiotherapy treatment for knee conditions may include
Restoration of knee and surrounding joint mobility
Strengthening of the quadriceps, hamstrings, and hip musculature
Improving single leg control and lower limb alignment
Gradual loading of the knee to improve tissue tolerance
Balance and proprioception retraining
Manual therapy when indicated
Care is always individualized based on your symptoms, activity demands, and goals.
Many knee conditions are influenced by strength deficits, asymmetries, and reduced load tolerance that are not always visible during standard assessment. When appropriate, performance testing and movement diagnostics may be used to objectively assess knee function and guide progression.
This approach supports safer return to activity and reduced reinjury risk.
Knee physiotherapy is offered as part of physiotherapy assessments and ongoing treatment programs at Physio Theory. Care is always individualized and aligned with your activity level and goals.
Book an assessment to determine the most appropriate plan for your knee condition.
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