Force plate testing is the foundation of performance diagnostics at Physio Theory. Force plates measure how your body interacts with the ground during standing, squatting, jumping, balancing, and sport specific movements. This information reveals how force is produced, absorbed, and transferred through the body.
Force plate testing allows us to objectively assess
Strength and power output
Left to right asymmetries
Balance and postural control
Rate of force development
Force absorption and landing strategy
Movement consistency and fatigue
These findings often identify deficits that are not visible during traditional assessments but play a significant role in persistent pain, reinjury, or performance limitations.
Force plate testing is used across rehabilitation, return to sport, and performance settings, and is always interpreted in the context of your injury history, activity demands, and goals.
Force plate testing is integrated into physiotherapy and performance assessments at Physio Theory. All testing is interpreted by a registered physiotherapist and tailored to your goals.
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Force plate testing is used across rehabilitation and performance settings. Below are common ways force plate data is applied at Physio Theory.


For golfers, force plate testing assesses how efficiently force is generated and transferred through the lower body during the swing. Testing helps identify weight transfer timing, lead and trail leg loading patterns, balance during rotation, and asymmetries that may limit performance or contribute to injury.
Force plate testing plays a key role in return to sport decision making by identifying side to side strength and power differences, reduced force absorption capacity, and fatigue related movement changes. Determining a baseline data will also help guide safe progression back to sport and high level activity.
For runners and endurance athletes, force plate testing helps identify asymmetries, impact tolerance deficits, and fatigue related changes that often contribute to recurring injuries. Objective data supports more precise load management and rehabilitation planning.
After surgery or injury, force plate testing allows objective comparison between the injured and non injured side. This is especially valuable following ACL, meniscus, ankle, Achilles, and hip injuries, where lingering deficits are not always visible during standard testing.
Force plate testing is used in concussion and vestibular rehabilitation to objectively assess balance, postural control, and sensory integration. This data helps track recovery and guide safe progression during rehabilitation.
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