Foot and ankle conditions can significantly affect walking, running, balance, and overall movement confidence. Pain or instability in this region often leads to compensations that place increased stress on the knee, hip, and lower back.
Physiotherapy for foot and ankle conditions at Physio Theory focuses on restoring mobility, strength, load tolerance, and control to support safe return to daily activity, exercise, and sport.
Physiotherapy treatment for foot and ankle conditions may include
Mobility restoration of the foot and ankle joints
Strengthening of intrinsic and extrinsic foot muscles
Ankle and lower limb control training
Balance and proprioception retraining
Load management and graded return to impact
Manual therapy when indicated
When appropriate, objective testing may be used to assess strength, balance, and asymmetry to guide progression.
Foot and ankle conditions are commonly influenced by strength deficits, asymmetries, and reduced load tolerance. When appropriate, performance testing and movement diagnostics may be used to objectively assess readiness to progress activity and reduce reinjury risk.
Foot and ankle physiotherapy is offered as part of physiotherapy assessments and ongoing treatment programs at Physio Theory. Care is always individualized based on your symptoms, goals, and activity demands.
Book an assessment to determine the most appropriate plan for your condition.
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