Shoulder pain and injury can affect reaching, lifting, pushing, pulling, sleeping, and sport participation. Because the shoulder relies heavily on coordinated movement between the shoulder blade, arm, and spine, symptoms often develop due to a combination of strength deficits, mobility restrictions, and poor load tolerance rather than a single structure alone.
Physiotherapy for shoulder conditions at Physio Theory focuses on restoring movement quality, strength, and control to support pain free daily activity, exercise, and sport.
Common Shoulder Symptoms
You may benefit from physiotherapy if you are experiencing
Shoulder pain with lifting or reaching
Pain during or after exercise or sport
Loss of shoulder strength or range of motion
Pain when lying on the shoulder
Clicking or catching sensations
Pain following a fall, strain, or repetitive use
Ongoing symptoms after surgery or prior rehabilitation
Physiotherapy treatment for shoulder conditions may include
Restoration of shoulder and thoracic mobility
Strengthening of the rotator cuff and shoulder blade musculature
Improving scapular control and coordination
Progressive loading to improve tissue tolerance
Movement retraining for daily tasks and sport
Manual therapy when indicated
Shoulder function is closely linked to how the trunk and lower body generate and transfer force. When appropriate, performance testing and movement diagnostics may be used to assess strength, control, and asymmetries that influence shoulder loading during functional and sport specific tasks.
Objective assessment can help guide progression and reduce reinjury risk.
Shoulder physiotherapy is offered as part of physiotherapy assessments and ongoing treatment programs at Physio Theory. Care is always individualized and aligned with your activity level and goals.
Book an assessment to determine the most appropriate plan for your shoulder condition.
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