Sports and Golf Physiotherapy

Sports and golf physiotherapy at Physio Theory focuses on restoring movement quality, improving performance, and reducing injury risk using an individualized and data informed approach. Treatment is designed around the physical demands of your sport rather than generic rehabilitation protocols.

This service is appropriate for recreational and competitive athletes, including golfers, who want to move better, perform consistently, and stay healthy long term.

Sports and golf physiotherapy may be used to address
Pain during or after sport or golf
Recurrent or unresolved injuries
Loss of strength, power, or consistency
Mobility restrictions affecting performance
Poor load tolerance or fatigue related symptoms
Injury prevention and resilience

Care is always tailored to your sport, training demands, and goals.

Assessment focuses on identifying movement and loading deficits that influence both performance and injury risk. Depending on your presentation, this may include
Detailed movement and mobility assessment
Strength and control testing
Balance and coordination assessment
Sport or golf specific movement analysis
Objective testing when appropriate

Findings are used to guide a targeted and progressive treatment plan.

Treatment is individualized and may include
Manual therapy when indicated
Targeted exercise prescription
Movement retraining and motor control work
Load management and progression
Sport specific return to activity planning

The goal is not only symptom relief, but improved movement efficiency and long term durability.

Golf specific physiotherapy integrates assessment of mobility, strength, balance, and rotational control related to swing mechanics. Subtle deficits in these areas can limit power, consistency, and increase injury risk over time.

Objective assessment may be used to identify inefficiencies that influence swing performance and guide both rehabilitation and performance focused training.

Sports and golf physiotherapy at Physio Theory integrates seamlessly with performance testing and movement diagnostics when appropriate. Objective data may be used to guide exercise selection, progression, and return to play decisions.

This allows rehabilitation and performance training to be guided by measurable information rather than assumptions.

Sports and golf physiotherapy is appropriate for
Recreational and competitive athletes
Golfers of all levels
Individuals returning to sport after injury
Athletes managing persistent or recurring pain
Active individuals seeking injury prevention and performance support

Sports and golf physiotherapy is offered as part of physiotherapy assessments and ongoing treatment programs at Physio Theory. Care is always individualized and aligned with your sport and goals.

Book an assessment to determine the most appropriate plan for your needs.