Where Theory Drives Rehabilitation and Performance
Personalized Physiotherapy for Optimal Health
Where Theory Drives Rehabilitation and Performance
Personalized Physiotherapy for Optimal Health
Philosophy
At Physio Theory, we don’t just treat symptoms—we address the root cause of dysfunction with a methodical, science-based approach. Our name reflects our commitment to understanding the "theory" behind movement, recovery, and performance. By combining advanced clinical training, cutting-edge tools, and a focus on individualized care, we provide treatments that are as precise as they are effective.
Why Choose a Theory-Driven Approach?
We believe that every movement, every imbalance, and every injury has an explanation rooted in biomechanics, neurology, and physiology. By addressing these elements, we create treatment plans that are not only evidence-based but also tailored to your unique needs.
Objective Measures for Real Progress
We use state-of-the-art tools such as force plates, vestibular diagnostic equipment, and motion analysis technology to provide objective measurements of your progress. This ensures that your treatment is guided by data, allowing you to see tangible improvements and stay motivated throughout your recovery journey.
A Blend of Art and Science
Our philosophy blends the art of hands-on care with the precision of modern technology. From manual therapy and exercise prescription to vestibular and concussion rehabilitation, every aspect of our care is grounded in research and clinical expertise.
Whether you’re a golfer aiming to refine your swing, an athlete recovering from a concussion, or someone seeking relief from chronic pain, Physio Theory is your partner in achieving optimized function, enhanced performance, and a pain-free life.
Let us help you take control of your recovery and performance—guided by science, driven by results
Your Physiotherapist
Brian Kim
At Physio Theory, your care is one-on-one and personalized to your unique needs. As the sole therapist, Brian combines his passion for movement and recovery with advanced training to provide expert, science-driven care.
With a Master’s in Physiotherapy from the University of Toronto and a Bachelor of Human Kinetics from UBC, Brian has extensive experience as a kinesiologist, personal trainer, clinical mentor, small group facilitator at U of T, and physiotherapist.
He specializes in:
- Golf Rehabilitation: Certified by the Titleist Performance Institute (TPI) to assess golf swings, body mechanics, and treat golf-related injuries.
- Vestibular and Concussion Rehabilitation: Certified in advanced vestibular therapy, offering cutting-edge care for balance issues and post-concussion recovery.
- Musculoskeletal Recovery: Treating acute injuries and chronic pain with a theory-driven, science-based approach.
- GLA:D Canada Program: Specializing in the assessment and treatment of osteoarthritis (OA), Brian incorporates the Good Life with Osteoarthritis in Denmark (GLA:D) program, an evidence-based approach that includes education and targeted exercises to reduce pain, improve function, and enhance quality of life for individuals with OA.
Brian believes in a collaborative, client-centered philosophy where you actively shape your recovery plan. Using manual therapy, Dry needling/IMS individualized exercises, and objective measures, you can track progress and achieve sustainable results.
A lifelong athlete with a passion for golf, basketball, and Olympic lifting, Brian embraces the active lifestyle he encourages in his clients. Outside the clinic, you’ll find him hiking trails with his dog.
When you choose Physio Theory, you’re choosing care from a dedicated expert who is committed to helping you move better, recover smarter, and perform stronger.
Our Services
Musculoskeletal (MSK) Rehabilitation
From acute injuries to chronic pain, we’ve got you covered.
Whether you’re recovering from a recent injury, dealing with persistent discomfort, or managing a long-term condition, our musculoskeletal rehabilitation services are designed to help you regain strength, mobility, and function. Through a combination of manual therapy, exercise prescription, and education, we address issues like:
• Sprains, strains, and overuse injuries
• Neck, back, and joint pain
• Post-surgical rehabilitation
Our goal is to empower you with tools and strategies to prevent future issues and live a pain-free life.
Golf Rehabilitation and Performance
Your best swing starts with your best body.
Golf is a sport of precision and power—but it can also take a toll on your body. At Physio Theory, we specialize in treating golf-related injuries and optimizing physical performance on the course.
Our services include:
- Rehabilitation for common golf injuries such as lower back pain, rotator cuff strain, and golfer’s elbow.
- Mobility and strength assessments to improve swing mechanics.
- Force Plate Analysis: Using advanced force plate technology, we assess ground reaction forces during your swing to identify imbalances and inefficiencies. This data allows us to pinpoint where you’re losing power or control, helping refine your swing and maximize performance.
- Performance-focused programs to enhance stability, power, and endurance.
Whether you’re recovering from an injury or aiming to elevate your game, Physio Theory provides the tools and expertise to keep you on the course and performing at your peak. By combining cutting-edge technology and personalized care, we’ll help you optimize your swing mechanics and unlock your full potential.
Vestibular Therapy
Regain your balance, reclaim your life.
If you’re experiencing dizziness, vertigo, or balance issues, our vestibular therapy services can help.
Vestibular pathologies are often complex. While many cases involve Benign Paroxysmal Positional Vertigo (BPPV), there are six distinct variations of BPPV, each requiring a specific approach based on the affected semicircular canal and underlying mechanism. Advanced diagnostic tools, such as vestibular goggles and force plates, ensure we can differentiate between BPPV and other vestibular conditions, including:
- Vestibular Neuritis and Labyrinthitis: Inflammation of the inner ear causing dizziness, imbalance, and potential hearing loss.
- Vestibular Migraines: Recurrent dizziness or vertigo associated with migraine symptoms like headaches, light sensitivity, or nausea.
- Persistent Postural-Perceptual Dizziness (PPPD): A chronic condition characterized by persistent non-spinning dizziness, often triggered by motion or visual stimuli.
- Superior Canal Dehiscence Syndrome (SCDS): A rare condition involving thinning or opening in the bone overlying the superior semicircular canal, leading to sound- or pressure-induced dizziness.
- Meniere’s Disease: A disorder of the inner ear causing episodes of vertigo, tinnitus, hearing loss, and a feeling of fullness in the ear.
- Cervicogenic Dizziness: Dizziness originating from dysfunction in the neck, often associated with neck pain or stiffness.
- Central Vestibular Disorders: Dizziness or imbalance caused by brain-related issues, such as stroke, multiple sclerosis, or traumatic brain injuries.
- Motion Sensitivity or Mal de Debarquement Syndrome (MdDS): A sensation of rocking or swaying, often following prolonged exposure to motion (e.g., after a cruise).
Our therapy includes:
- Precise diagnosis using state-of-the-art vestibular goggles to observe subtle eye movements, such as nystagmus.
- Objective balance assessments using force plates, allowing us to measure stability and progress with unparalleled accuracy.
- Customized maneuvers and exercises to address the specific type of BPPV or vestibular dysfunction.
- Balance retraining and vestibular rehabilitation therapy to restore confidence in movement and improve overall quality of life.
At Physio Theory, we combine cutting-edge technology and clinical expertise to provide effective, measurable care. By leveraging advanced tools like vestibular goggles and force plates, we’ll help you regain your balance and reclaim your life with confidence.
Concussion Rehabilitation
Recover smarter, not harder.
Concussions can lead to lingering symptoms that disrupt daily life, including headaches, dizziness, and difficulty concentrating. At Physio Theory, we provide comprehensive concussion care to support your recovery, including:
• Symptom-specific treatment plans
• Vestibular and balance retraining
• Gradual return-to-sport or work programs
• Visual and cognitive rehabilitation strategies
With a careful and evidence-based approach, we’ll help you navigate your recovery and return to your regular activities safely and effectively.
GLA:D Program
Move Better, Live Better with GLA:D.
At Physio Theory, we are proud to offer the Good Life with Osteoarthritis in Denmark (GLA:D) program, an evidence-based approach designed to improve the quality of life for individuals with osteoarthritis (OA). This internationally recognized program focuses on education, targeted exercises, and functional movement to help reduce pain, improve mobility, and enhance everyday function.
What does the GLA:D program include?
- Comprehensive Assessment: We evaluate your joint function, mobility, and overall physical health to design a program tailored to your needs.
- Evidence-Based Education: Learn about osteoarthritis, its effects, and how to manage symptoms effectively through lifestyle changes and exercises.
- Targeted Exercise Program: Participate in structured, progressive exercises proven to strengthen muscles, improve joint function, and reduce pain.
- Ongoing Support and Monitoring: Track your progress with objective measures and receive personalized adjustments to ensure sustainable results.
The GLA:D program is suitable for anyone living with osteoarthritis in the hip or knee and is particularly beneficial for those seeking to delay or avoid surgical interventions. With the GLA:D approach, you’ll gain confidence in managing your symptoms and reclaiming an active lifestyle.